Ovulation Cycle

Know when you ovulate

The ovulation cycle includes the release of an egg from your ovary. When the egg is released, it can live for approximately 24 hours . If the egg is not fertilized, then it is absorbed into the uterine lining, and then you shed the uterine lining as menstruation occurs (otherwise known as having your period).
The ovulation cycle is necessary for reproduction to occur. Without it, it would be impossible for a woman to get pregnant and have a baby.
You need to know what your ovulation cycle is when you want to get pregnant. The ovulation cycle is very important to help you know the best time to have sex in order to conceive. An unfertilized egg lives about 24 hours after ovulation happens, but sperm can live longer, as much as 2 to 3 days. Knowing when you are ovulating increases the chances of getting pregnant, assuming that there are no major infertility problems.

The best way to determine when you are ovulating is to use an ovulation prediction kit.
There are different kinds available, and they can be purchased at the store or online on this site.
The first part of the ovulation cycle is called the follicular phase. It starts on the first day of the last menstrual period and ends at ovulation. This phase is NOT the same length for every woman. It is called the follicular stage, because this is when the egg is maturing for eventual release at ovulation.

Luteinizing hormone (LH) surges inside a woman’s body just before ovulation, and this is what ovulation prediction kits are checking for. Ovulation is when the mature egg is released from one of the woman’s ovaries.

The next part of the ovulation cycle (the luteal phase) begins on the first day of ovulation and ends on the day before your next menstrual period commences.

If an egg becomes fertilized, it then implants into the uterus. If fertilization does not occur, the uterine lining breaks down, and will result in menstruation occurring.

While the first phase can vary in length from woman to woman and from cycle to cycle, the luteal phase does not vary in length. It is always twelve to sixteen days long. This part of the cycle is really not affected by stress which can throw off your cycles and predictions.

By knowing how the ovulation cycle works, it can help you understand when you are most fertile and when you should be having sex, particularly if you are trying to conceive a particular gender. By tracking your ovulation cycle, it will help you get pregnant as you will learn what is normal for you.

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